Fit 404 is a fitness class designed to keep participants active, motivated, and moving. Each class combines cardio, strength mobility, and functional training in a fun and supportive environment suitable for all fitness levels. Modifications will be provided making the workouts accessible for beginners while still challenging for more advanced participants. Expect energizing workouts focused on building strength, improving endurance, and promoting overall wellness through movement and community connection.
Location: Terminal South (Covered Patio facing Hank Aaron Dr.)
Please bring a bottle of water and a towel.